Category: premature ejaculation

Suffer from PE? You’re not alone.

So how many men suffer from PE?

suffer from PEThe facts may surprise you. Premature ejaculation is actually a quite common problem with many men. So what percentage of men suffer from PE daily?

First, premature ejaculation, or PE for short, is when a man ejaculates within 1 minute of vaginal penetration and intercourse.

Given this definition, studies show that around 30%, or 1 in 3 men suffer from severe premature ejaculation, PE.

That’s almost 1 in 3 men cannot last more than a minute after commencing intercourse with a woman.

That doesn’t include a much larger number of men who can last more than a minute but then bust their nut no long after, say 2 to 5 minutes.

The fact is that if you want to satisfy a women you will need to go for 20 minutes or more. That’s because women take a lot longer time to warm up and achieve climax themselves.

Whether you have severe PE where you cannot not even last a minute or medium to mild PE where you can last no more than 5 minutes, the fact is that most women partners will remain unsatisfied.

Sexually unsatisfied women is a major cause in relationship breakdown and infidelity. Even if she remains faithful, an unsatisfied woman is a grumpy woman which makes for a lack luster relationship at best.

Of course it stands to reason that if 30% of men experience severe PE, a much larger percentage are plagued with moderate or mild PE. That percentage of men who cannot go for at least 20 minutes, enouigth to keep her satisfied, must be huge. Perhaps 75% to 80%!

That means that over 75% of men suffer from PE and 75% of women in relationships remain sexually unsatisfied.

So if you suffer from PE, don’t feel alone. You are in a majority.

That’s bad news. But the good news is that PE is curable. You can become that select minority of men who can go the distance and truly satisfy their female partner.

Curing PE

There are all natural methods to cure PE delivered in a training program and pharmaceutical pills that can cure PE.

The best all natural program to re-wire your brain to last longer in bed naturally, (if not as long as you want), is sex guru Jason Julian’s Extreme Stamina 5 module course.

The success patterns I studied and successfully duplicated give you the freedom to easily have sex for as long as you want and cum ONLY when you’re ready! All the while enjoying the confidence knowing you’re finally able to FULLY satisfy your woman with full body multiple orgasms every single time you have sex.

– Sexual Stamina course outline

The quick route to curing PE

dapoxetineThere are a bewildering array of mental tricks you could acquire to achieve premature ejaculation prevention.

A few of these techniques may work if you could take enough time to perfect the techniques. Mind you this requires practice and persistence.

However these advanced methods won’t be good for everybody. Do you have what it takes? Only time will tell.

The quickest way for preventing PE is medication. You may not want to hear that but it is the indisputable fact.

But aren’t medications are harmful to people? These pills that help you last longer help thousands of dudes without any harmful effects.

On the contrary the consequence is life enhancing – ejaculation control.

Click the banner below to discover just how dirt cheap are these pills currently.

priligy onlineAren’t long lasting control pills too expensive?. Only in the past. The copyrights have been lifted. One can order long lasting control medications for very little.

Take a peek at the low prices for PE prevention pills. You might be very surprised.

Suffer no longer from premature ejaculation. Learn the psychological tricks when you have time. Get some an instant relief from premature ejaculation now.

If you would prefer to try pills to control ejaculation made from all natural ingredients, check out Confido.

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How to Get Hard Fast Naturally

Get hard fast naturally with these simple psychological tricks

get hard fast naturallyWith the tens of thousands of subscribers I have it’s inevitable I get asked about how to hard fast naturally.

And before I actually get to my favourite solution, I always have to start by reminding guys that pills are not the best way to go.

There are 2 main reasons for this…

First, pharmaceutical companies have ad budgets in the billions. They have a lot of influence over scientific research reports that might at face value seem “independent”.

What this all means is that people get easily convinced of their often exaggerated benefits, while the significant and serious potential side-effects get swept under the carpet.

To give you just one example of this:

Did you know for instance that the famous blue pill has a risk of causing  blindness.  It says so right on its own website.

You gotta be careful with these things.

Second, the idea that you can take a little pill and have it magically solve your problems is an irresistible solution to human psychology.

The fact that the solution is so easy makes its very tempting. But wouldn’t you feel better if you could achieve ejaculation control without them?

If you are impatient you can start with pills and learn the more advanced techniques later.

Think you’re way into PE control

Here’s what I prefer to get guys to think about when considering solutions to “getting hard”:

I like guys to think: “What if you had complete control?”

What if you decided when you got hard and when you didn’t?

The reason I ask this is because when guys experience issues getting hard they often assume they need something external to solve the problem…

When really it’s themselves that are causing the problem.

Kind of a harder sell than a magical pill, isn’t it? But this is the truth. What I always come back to is this concept…

priligy onlineIf you can get hard in certain situations why shouldn’t you be able to in other situations?

So if you can get fully hard first thing in the morning or while you’re sleeping or while your masturbating or watching porn…

Why shouldn’t you then be able to get hard and stay hard while having sex?

If you can get hard in some situations, but not others then it must be something psychological stopping it from happening.

It must be something that’s going through your head that’s preventing you from getting fully hard…

Because you’ve already demonstrated you have the physical CAPABILITY to get hard naturally, it’s just that you’re unable to trigger that ability to get hard when you really want it.

Which means you’ve got some kind of psychological block.

Now when I present this idea to guys I get mixed reactions.

Natural control is better than pills

Some guys are a little disappointed, because the idea of making a psychological change doesn’t sound as easy as taking a pill, and if this is their thinking, this is my response.

#1 – Using a few psychological tricks to learn how to get hard fast naturally isn’t hard and doesn’t take a lot of work.

#2 – Isn’t it worth using a few simple psychological tricks to correct this problem so you can get hard for many many more years of your life 100% naturally rather than constantly relying on pills?

Most guys when I point this out quickly agree with me. Now the other reactions I tend to get are of excitement.

Up until I point everything I’ve just shared with you out to guys most of them have been blaming themselves or are frustrated by their dependence on medication.

This here is a real turning point for them.

And hopefully by me sharing it with you, it’s a turning point for you too.

Now, if you’d like to discover the specifics of how to take control of getting hard then check this out:

How To Get Hard Fast Naturally

If you have the ability to get hard fast naturally, but you sometimes struggle to make it happen when you need it most, don’t you think it’s worth discovering a few simple techniques to change that?

So you can get hard whenever you want?

A fast way for ejaculation control if all else fails

There are a bewildering array of tricks you could acquire to develop ejaculation control.

Some of these advanced techniques may work if you could spend the time to perfect the advanced techniques. However this takes practice and commitment.

And these advanced methods does not be effective for you personally. Do you have what it takes? Only time will tell.

The quickest way for stopping PE is a pill. Maybe you don’t want to hear that but it is the irrefutable truth.

But aren’t medications are harmful to you? These pills that help you last longer improve the lives of millions of guys all the time without any ill side effects.

In summary the bottom line is very good – no more PE.

Aren’t PE prevention pills too expensive?. Not any more. The patents have been removed. You can get PE prevention helpers for next to nothing.

See the low prices for PE tablets. You could be very surprised.

Get rid of PE. You can can learn the psychological techniques some other time. Get some quick relief from PE right now.

Click the banner below to see how cheap are premature ejaculation prevention tablets.PE cure

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Naturally be able to last over 30 minutes in bed

How to last over 30 minutes in bed

last over 30 minutes in bedThere are a bewildering array of techniques one can master to develop premature ejaculation prevention.

A few of the advanced methods could work if you could take enough time to incorporate the ways. Mind you it takes time and dedication.

And these advanced methods won’t work for you. Do you have what it takes? Only time will tell.

A fast way for lasting longer is pharmacological. Maybe you don’t want to hear that but it remains based on evidence.

Are you worried that pharmacological products are harmful to people? These tablets that prevent premature ejaculation help millions of guys all the time with no bad side effects.

In fact the consequence is life enhancing – goodbye PE.

But pills are too expensive you might say. Only in the past. These days the copyrights have been lifted. Anyone can order premature ejaculation prevention tablets for dirt cheap.

Look at the price comparisons for premature ejaculation control medications. You will be pleased.

Banish premature ejaculation. Learn the mind techniques when you have time. Get some an instant help for premature ejaculation today.

Click the link below to see just how low cost you can get these pills for. premature ejaculation control medications.

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Some techniques you can practice to last over 30 minutes in bed

Sometimes I’ll give guys countless different techniques, all proven, for lasting longer in bed, and then they still don’t get the results they want.

Perhaps you feel this way?  Like you’ve gotten and tried out a bunch of different things and you’re still not seeing the results you want?

Or perhaps you feel like you just need to discover that one secret that will finally make the difference for you?

Well, it could be that you’re missing the appropriate techniques for increasing how long you last.

If you haven’t got any of my trainings yet, then that could easily be what’s holding you back.

But today I want to talk about something different.

It’s what everyone who gets exceptional results has in common…

And it could be the one thing that’s holding you back from getting the results from the techniques you already know… Drive.

The people who get results want those results… bad.

They really want to get the breakthrough they’re after.

For example, when it comes to lasting longer in bed, they will do whatever it takes to figure out how to make it happen. And furthermore, they develop a belief that they can make it happen. This is a huge secret to success.

In fact, from my experience you can give the exact same technique to two different people…

One of whom has the kind of burning desire I just described where they’ll do anything to get their outcome… and one of whom kind of wants the result, but doesn’t want it that badly and isn’t really sure if they can get it anyway…

And these people will experience different results with the same technique. Isn’t that interesting? As you can probably guess the guy who wants it badly and trusts he can get it almost always gets the better results than the guy who doesn’t want it as badly.

Now why is that?

How do we intuitively already know that that is the case? Especially when the technique itself is exactly the same? Because with enough drive a person will make results happen.

If something doesn’t work out perfectly first time it doesn’t matter. Since they’ll do whatever it takes to get the result a failure is only feedback. Something not working just means they now know what not to do.

You may have heard of the famous Thomas Edison response when a reporter asked about how he felt at having failed 10,000 times while trying to create the first light bulb…

“I have not failed. I’ve just found 10,000 ways that won’t work.”

That’s the attitude it takes to get exceptional results. And the same is true when it comes to lasting long in bed. Now fortunately for you… I’ve personally taken out a lot of the guess work to getting results.

I’ve done the whole “Edison thing” and gone through the countless hours of figuring out which techniques work and which ones don’t…

But even so, without an attitude of burning desire and unshakable belief that you’ll get the results, you’re going to handicap your chances of success.

So from now on, when introduced to a new technique also set the intention to remind yourself of the reasons as to why you want to implement the technique in the first place.

When you know why you want something your execution will become significantly better and therefore you’ll get much better results.

Now if you’re ready to take the next step and you’re willing to focus on increasing your drive and trust that you can get what you want…

I highly recommend you check out my advanced techniques for lasting longer in bed.

This particular training is designed only for those seriously committed to getting exceptional results…

If that’s you, then learn more about advanced techniques here…

last longer breathing technique

Warmly,

Phil

PS – I cover some of the most important “mindsets” you need to know to naturally be able to last over 30 minutes in bed in this training, as well as all the necessary physical techniques.

 

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What Causes P.E. And How To Stop It

What causes PE?

P.E. cureOrgasming more quickly than you’d like during sex happens for a reason.

But what causes PE? The biggest cause of PE / early orgasm in men is performance anxiety.

In fact, multiple research papers are now identifying the link between performance anxiety and P.E.

And the reason for this link is that when you experience anxiety certain hormones get released into the blood that encourage early orgasm.

Saving you all the technical details… what this means is that if you want to last long in bed, you need to eliminate any anxiety you normally have before and during sex.

And the new method for lasting long in bed that I’ve just created does exactly that….

It helps you destroy anxiety and install rock star confidence…

…And as a result you last a whole lot longer in bed, giving you the ability to make women orgasm over and over again.

Now, if you’d like to discover exactly how this new method works to eliminate sexual anxiety and get you to last long in bed, then check out this video…

what causes PE

In this video I reveal my breakthrough new approach for lasting over 30 minutes in bed and giving women intense multiple orgasms.

Go check it out now, because I can only keep the video up for a limited time.

Warmly,

Phil

PS –  P.E. is naturally curable.

If right now you’re not lasting as long as you’d like to in
bed there’s a reason for it…

And it’s not anything to do with your genes, physical
sensitivity or what your lover does in bed…

It’s an internal thing over which you have complete
control IF you know how to take that control.

Discover exactly how to take control of your stamina
with this breakthrough new approach here…

The quickest method for ejaculation control

There are lots of advanced techniques you could master to develop long lasting control.

A few of the ways could result in success if you can take the time to incorporate the ways. However this requires time and persistence.

But these mental tricks be effective for you. Do you have what it takes? Only time will tell.

The quickest route to stopping PE is medication. Maybe you don’t want to hear that but it remains based on evidence.

Do you worry that medications are harmful to men? These medications that prevent premature ejaculation benefit a countless number of dudes all the time without any ill side effects.

The fact is the bottom line is beneficial – ejaculation control.

Aren’t premature ejaculation prevention pills too expensive?. Not any more. These days the patents have been erased. You can use PE prevention medications for next to nothing.

Look at the prices for premature ejaculation prevention medications. You might be surprised.

Don’t suffer from PE. Study the esoteric methods some other time. Get quick help for PE now.

Click the link below to see just how low cost are these tablets.

PE cure

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Breathing Technique For Lasting Longer In Bed

Lasting longer in bed technique using breathing

premature ejaculation cures guruSo one of the concepts I teach for a lasting longer in bed technique is that your physical and emotional state during sex can have a BIG impact on how long you last.

In other words, if you’re nervous, anxious or even just anticipating a negative outcome before and during sex, then just by having this state of mind you can be INCREASING your chances of orgasm early.

Therefore if you want to seriously increase your stamina and become able to give your lover intense orgasms as a result…

You need to start learning and using strategies for managing your physical and emotional state during sex.

And this is where breathing comes in.

Why breathing is important

Breathing is INTIMATELY linked with your physical and emotional state and can form the basis of a great lasting longer in bed technique.

Now in case you’re tempted to underestimate this or categorize it as “new age psychobabble”, then I’d like you to think about this for a second…

Why do you think when people panic doctors will tell them to take some deep breaths?

Why do you think people are given paper bags to breath into if they’re hyperventilating?

Or why do you think hugely popular exercise methods such as yoga and many martial arts focus so heavily on breathing?

The reason is because our breathing affects our physical and emotional state.

There’s no two ways about it.

Therefore if we want to take control of our physical and emotional state (so we can last longer in bed for example…) then we need learn how to manage our breathing.

Now luckily the biggest challenge when it comes to breathing is just realizing its importance, which you now hopefully do.

The easy part is using it to your benefit to last longer.

And the way you use it is as follows…

Become CONSCIOUS of your breathing before and during sex.

The link between breathing and confidence

For most guys who experience fear, nervousness or anxiety during sex they have very shallow and fast breathing.

And to feel confident and in control during sex you really need to breath in the opposite way.

So if while paying attention to your breathing you begin to notice it becoming very shallow and fast, then all you have to do is slow it down and take deeper breaths.

When you change up your breathing in the way I’ve just described it sends a completely different message
to your nervous system.

Not only will you be replenishing your body with more Oxygen, but you’re also effectively telling your body to become more relaxed.

As you relax more your nervousness will become less intense and therefore as a result you’ll be easing one of the key causes of premature orgasm, which is a fearful physical and emotional state.

So…

Try this from now on and soon you’ll be lasting a lot longer.

Now, if on the other hand you already feel like you’ve tried EVERYTHING there is to try and you’re still not having success with lasting longer in bed, then I highly recommend you check out my advanced video training.

In it I act as a personal trainer in guiding you through the steps needed to gain full control over your orgasms, enabling you to give your lover more pleasure than she’s probably ever experienced before.

Find out exactly how it works here…

Advanced Training In Orgasm Control
last longer in bed technique

 

A shortcut way for lasting longer in bed?

priligy onlineThere are many mental tricks you can master to improve long lasting control.

A few of the advanced techniques may work well if one could take the time to incorporate the advanced methods. Mind you this requires practice and discipline.

And these ways doesn’t be good for you personally. Do you have what it takes? Only time will tell.

The fastest method for preventing PE is dapoxetine / Priligy. Maybe you don’t want to hear that nevertheless it is based on tests.

Do you worry that pharmacological products are bad for men? These tablets that help you last longer benefit millions of dudes all the time without any harmful effects.

The truth is the bottom line is very good – the end of PE.

But pills cost too much you may say. Not any more. The patents have been erased. You can use PE prevention pills for very little.

Look at the price comparison tables for PE pills. You could be pleased.

Sat goodby to PE forever more. Practice the psychological techniques some other time. Get quick help for PE today.

Click on the link below to discover just how low cost you can get these pills for. these pills currently.

PE cure

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learn how to last longer in bed

Avoid these mistakes if you want to learn how to last longer in bed

learn how to last longer in bed

Most men want to improve their sexual stamina and last longer in bed so that they can fulfill the needs of their female partners.

Ejaculating too soon while you are in the throes of pleasure can be highly embarrassing, as well as unfulfilling for your partner.

The trick think of football to keep your mind off sex is something many men try to do when they want to last longer in bed. While you can try to last longer by using mental distraction techniques – such as taking your mind off for a few moments during intercourse – this technique is flawed and has its drawbacks.

Here’s why distraction strategies don’t work

The purpose of making love is not just to allow yourself to come to a climax quickly. You want to enjoy her body as well as allow her to enjoy yours at the same time. This prolongs the pleasure for you both.

For best experience, intercourse should last longer than just a few minutes. However, if you focus on something else other than sex in an effort to last longer, she may to see what you are doing. This could turn her off instead. Also, sex won’t be a pleasurable experience for both of you.

Women crave an emotional connection in sex. This is what gives women intense sexual pleasure. This goes along with passionate lovemaking. She will think you are a sensuous lover.

Thinking of something other than sex while having intercourse will result in bland sex that she will not enjoy. If you want to learn how to last longer in bed and have a hot sex life, you need passion.

So what are the best ways to make sex last longer?

There a number of effective techniques that work. For example, you should identify your orgasm threshold and strengthen the muscles that contract in the pelvic area before you ejaculate. Focus on these muscles and keep them relaxed and last longer.

There are also some interesting positions that will allow you get hard and stay hard longer when engaged in intercourse. Such as you could have her sit on top of you. Then she can enjoy the pleasure of intercourse without you reaching an orgasm too soon.

Recognize and associate the sensations leading up to an orgasm. Adjust your movements to reduce arousal. Study the techniques. Learn how to last longer in bed starting with downloading the free e-book below. The result will be enduring and much more satisfying sex with your significant other (or others).

Click on the cover of Unstoppable Stamina below to download.

last longer tricks

Pills to Last Longer in Bed

There are medications that last longer in bed – if you want a sure remedy.

If you’re still developing your techniques to last longer in bed an effective drug is ED & PE combo pills.

If you are going to take drugs, be sure to stay away from online scams.

Below is a link to ED & PE combo pills price comparisons and from trusted pharmacies where one can order high quality low-cost ED & PE combo pills delivered directly to your door.

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Ways to last longer in bed naturally

Some ways to last longer in bed

ways to last longerDo you feel frustrated about your lack of sexual stamina?

Perhaps you always ejaculate too quickly and feel utterly embarrassed about it?

Or maybe you worry that your woman is seeking pleasures elsewhere just because you don’t measure up in bed?

Here is the thing: You are not the only one who feels that way. In fact, as many as 40% of men regularly suffer from PE. They would all benefit from using ways to last longer.

There are specific things you can do to improve your staying power and keep premature ejaculation at bay.

2 ways to last longer

First, it is okay to stop

There is no need to rush yourself during sex. Take things slow and enjoy the moment. Most men start thrusting right out of the gate during intercourse and wonder why they cannot prevent an early climax.

There is a correlation between how fast you pump and how soon you climax, because quick penetration causes the sensitive nerves on your penis glans to be over-stimulated. The trick is to stop all movement as soon as you sense the point of no return approaching.

It may take some practice to get this right, and you may spill accidentally. That is okay, because with enough practice, you will know exactly when to stop. When the arousal drops down a few notches and you feel you are in control again, you may resume penetration.

Second, try the Muscular Chill-out

Do you notice how the muscles in your buttocks, abs, thighs and pelvis begin to tighten and feel tensed as you approach an orgasm? To prevent an ejaculation from taking place, try to completely relax those muscles.

The muscle in the pelvis, particularly the PC muscle is the most important one that you want to pay special attention to. It is the one that directly governs ejaculation and how long you last during sex. Specific exercises such as Kegels can help strengthen this set of muscles and significantly improve your ability to relax them and prevent an early ejaculation.

unstoppable stamina ways to prevent PEBecause men are generally hardwired to ejaculate fast, keeping your core muscles completely relaxed during sex may feel counter-intuitive at first. But the more you practice, the more it will become second nature to you.

PE can be naturally and completely reversed with the right strategies, without the need to rely on any of the pills, creams or sprays that you see on the market. Try these two tips for a start and you will soon see a dramatic improvement in your sexual endurance!

For more ways to last longer in bed, download the Unstoppable Stamina play book. Simply click on the cover and download the guide to your computer.

Other ways to last longer – Priligy

There are drugs that stop PE – if you want a quick cure. If you are still working on your methods to prevent PE – and get back in control – a tried and tested PE medication is Priligy (dapoxetine).

If you are willing to give this route a try, be careful to stay away from online scams.

Below is a link to Priligy (dapoxetine) information and price comparisons from good pharmacies where you can purchase genuine affordable Priligy (dapoxetine) pills with free delivery.

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Treat Premature Ejaculation Naturally

How to treat premature ejaculation naturally

treat premature ejaculation naturally4 Step Strategy to Boost Sexual Stamina

One of the most important thing that any guy can do is to treat premature ejaculation naturally.

There may be tons of products that claim to treat PE and help you last longer in bed. Things like desensitizing sprays, creams, pills and “climax control” condoms. These really are just short-term fixes.

To permanently cure PE, discover the underlying causes of PE. That is key.

So how do you permanently stop PE? Read the natural, time-tested 4-step strategy below to find out.

Step 1 – Find out WHY you suffer from PE

There are a number of causes for PE,. They affect every guy differently.

Causes of PE include stress and anxiety (including ‘performance anxiety’), as well as bad masturbation habits.

Some guys cannot control their ejaculation due to erectile dysfunction issues. As a consequence they rush sex out of fear of being unable to stay hard.

Step 2 – Make a plan on how long you want to last

Without establishing a goal of how long you want to last, it is difficult, almost impossible, to prevent PE. You have no specific target in sight.

However, once you reach your first target move on to the next more ambitious one.

But be realistic. Maybe you are unable to last more than 30 seconds now. Setting a target of reaching 20 minutes of ‘staying power’ within a week is just setting yourself up for failure and disappointment.

Step 3 – Realise the power of positive thinking

Be up-beat about what you are going to achieve. Believe you can totally and permanently cure your PE.

Keep a positive image of what you can do with extra sexual stamina. Remember how much more enjoyment you can give to yourself and your partner.

Step 4 – Hold the course until you get what you want

Learn the proven techniques to increase your time to ejaculation. There are many natural conditioning and training methods. Methods such as:

  • arousal control,
  • breathing control,
  • pelvic floor exercises
  • correct masturbation techniques

All these methods will help increase your sexual stamina.

Take consistent action because persistence pays of in the long run.

Your body needs time to adjust to the training and conditioning.

Focusing on what you need to do and stay the course. Only then will you dramatically improve how long you will last in bed.

Remember, practice makes perfect. Every single time.

To get started on the road to treat premature ejaculation naturally without pills, click on the book cover below to download your free copy.

PE control book

Click cover for free download

 

To register for the full course that teaches men how to control PE without fail, click on the image below.

PE control

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last for over 30 minutes in bed

Discover how to last for over 30 minutes

last for over 30 minutesIf you want to develop incredible sexual stamina in no time at all I’ve got good news for you. It doesn’t matter:

  • how old or young you are
  • whether you’ve suffered from ED for years
  • if you’ve tried pills, pumps or other ED treatments
  • even if you’ve recently begun to go soft or can’t get it up at all

You can last for over 30 minutes in bed but the fact is:

Men aren’t meant to be good at sex.

I’m not joking, at least on an evolutionary level.

See, a lot of our biological wiring has stuck around from our caveman days.

Back then, men weren’t too fussed about the quality of their sex.

They just wanted to spread their seed and become king of the cave.

So, over time, they evolved to finish off as quickly as possible.

And that evolutionary trait stuck around affecting millions of men to this day.

On the surface, that’s a pretty depressing thought for men struggling with PE.

How do you overcome such an ingrained aspect of your biology?

Follow the link below to find out.

Enjoy longer-lasting sex tonight with this simple stamina “hack”

The human body’s a truly incredible organism, capable of so many remarkable things.

But it’s also boringly predictable.

Think of your body like a vending-machine.

pe cures pillsIt has a wide range of outputs, provided you know what to put in to get what you want.

And anyone can use that to their advantage to develop certain biological characteristics including your sexual stamina.

Even men with severe PE can last for over 30 minutes in bed if they use the right positions and techniques during the build-up to orgasm.

The ones that those cavemen never thought to try.

Speaking of which, don’t try distracting yourself during sex to hold back the arousal.

For a start, it almost certainly won’t help you last longer.

And staying fully focused during sex makes it way more fun and erotic for both of you.

Here’s the big takeaway I want you to understand:

You don’t need to do anything too challenging to improve stamina.

If you position your body in just the right way – you can let it go with the flow.

That means longer-lasting, more intense sex with your woman. She love the new you and it could even make her crave sex with you more often.

And if you want to take things up a notch and experience that kind of sex for yourself.

You can copy the method that I personally use to last for over 30 minutes before climax.

Follow the link below to give it a go.

Make PE history with this stamina-boosting secret

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Avoid premature ejaculation

How to avoid premature ejaculation

avoid premature ejaculationIf you need to avoid premature ejaculation read every word below.

First, many men don’t need much stimulation before they’re fully aroused and ready to orgasm.

But if you want to give your woman a longer lasting multiple-orgasm-filled bedroom experience, you need a different.

There’s a common mistake, made by loads of men, preventing them from lasting longer in bed.

Put simply – they need to slow things down.

They often get way too fast and physical early on, through innocent overexcitement.

This not only means these men end up climaxing too quickly but their woman won’t have the time for getting aroused enough to orgasm herself.

So what’s going wrong?

Research shows that (on average) women take around 13 minutes longer than men to orgasm during sex

The theory is simple: Men and women experience sexual arousal very differently.

Generally, it takes women longer to become fully aroused.

This also means that by resisting the temptation to go at it like a jackhammer you can pleasure her for much longer before you climax.

And in turn, her arousal will be greater and her orgasm much more pleasurable.

Here’s an easy way to put this into practice.

The next time you’re having sex, try and slow things down a bit

It might sound overly simplistic, but few men really get this.

Try and keep your thrusting, breathing and general movements as relaxed and smooth as possible.

I’m not saying you need to take things so slowly that the sex loses its spark.

But by mixing up deeper, longer strokes with shallower shorter ones.

You can still stimulate your woman far more gradually and avoid premature ejaculation – while giving her explosive, screaming orgasms as well.

Whilst more varied thrusting is a great first step for improving stamina, it only scratches the surface of what’s possible.

To discover an incredible stamina-boosting sex technique that you can use to pleasure your woman all night long watch the video linked below.

Avoid premature ejaculation and last longer take 2

Don’t think of a banana for the next 10 seconds.

Okay, done that? I’ll bet it was challenging. In fact, you probably couldn’t keep the banana out of your mind at all.

Now, I haven’t just done this to waste your time. Our brains are great, but they can easily get distracted – allowing negative behaviour patterns to creep in.

And yes, that includes your performance in bed.

Our brains can be our closest ally during sex – or our worst enemy.

If a man has a bad night in bed – for whatever random reason – his brain becomes determined not to let it happen again.

But, ironically, this added pressure only makes it more likely you’ll lose your hard-on too quickly.

Negative feedback loop

In turn, this sets off a negative feedback loop in the nerves of your penis.

They begin to need more and more stimulation to keep you rock-hard for any length of time.

This can keep happening night after night, increasing the pressure to get raging hard and increasing the disappointment when things go wrong.

And it’s hard to ensure that happens if you’re battling your mind at the same time.

Fortunately, disrupting this negative feedback loop is easy. It helps you beat both body and mind.

Just take a few slow, deep breaths.

Doing this stimulates your nervous system into calming your brain down.

This can help you stay more focused and relaxed in bed even if you don’t have performance anxiety.

So getting your brain back on your side is an important step to avoid premature ejaculation and boost your erectile endurance.

And once you’ve got that sorted, you can start retraining the nerves in your penis.

You can retrain them to require much lower levels of sexual stimulation helping them keep you hard for a long night of intense sexual passion.

Sounds good?

Then discover a simple method for getting explosive, titanic hard-ons by following the link below.

stay hard erections

Pills to avoid premature ejaculation

There are medications that prevent PE – if you need a fast remedy.

If you are still working on your techniques to avoid PE – and get back in control – a tried and tested PE drug is Priligy (dapoxetine) pills.

If you are going to try pills, be careful to avoid online scams. Below is a link to Priligy (dapoxetine) pills information and price comparisons from trusted dispensaries.

You can order high quality affordable Priligy (dapoxetine) pills delivered directly to your door.

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