What is the cause Of Premature Ejaculation?

So a really common question that gets asked is what is the cause of premature ejaculation?

And the truth is that while there are many causes of premature ejaculation, they can all be summarized by one main cause, which is:

Not taking control of the pleasure you experience during sex

Now what exactly do I mean by this?

Think for a second about what causes you to orgasm.

I mean, you don’t ever just orgasm out of nowhere, do you?

There has to be something to cause you to orgasm.

Pleasure and stimulation causes premature ejaculation

If you’re not lasting long enough you are allowing yourself to experience pleasure, or stimulation, at too higher intensity.

This high intensity of stimulation is what causes you to orgasm earlier than you want.

When you get this, understanding the real cause of premature ejaculation is simple.

You + Uncontrolled Intense Stimulation = Premature Ejaculation

So the question is how can you use this knowledge to get you to last longer in bed?

And the answer is simple.

To last longer in bed all you need to do is take control of your stimulation.

Because if you can take control of your stimulation and reduce it, then naturally it will take longer for you to orgasm.

But this is something that most men just never do.

Most men just assume that there’s nothing they can do.

They assume they must just be unlucky. Or it’s their wife, girlfriend or partner’s fault. Or they were born with the wrong genetics, they’re too old, too young, have the wrong penis size, etc.

You need to take control to overcome PE

The truth is that if you don’t lasting as long as you want to in bed then you need to take control of your stimulation.

Realize that what you are doing before and during sex is actually affecting how long you last. Then you can start to dramatically influence how long you last.

Recognize that very little action you take before and during sex is having some kind of impact on your stimulation. It then becomes easy to make a change.

It becomes easy to see how doing x, y or z is causing you to be over stimulated and therefore is making you orgasm.

So the bottom line of what I’m trying to get through is that you are in control.

The things you do before and during sex have a very real impact on how you last.

The cause of premature ejaculation is not your age, penis size, genes or how you were born. The cause of premature ejaculation is the actions you take.

And this is great news, because this puts you in back in control.

The next 5 steps will tell you exactly which actions to change before and during sex to reduce your stimulation. You will then last significantly longer than you ever thought was possible.

Read more: Positions To Prevent Premature Ejaculation