How to treat premature ejaculation naturally
4 Step Strategy to Boost Sexual Stamina
One of the most important thing that any guy can do is to treat premature ejaculation naturally.
There may be tons of products that claim to treat PE and help you last longer in bed. Things like desensitizing sprays, creams, pills and “climax control” condoms. These really are just short-term fixes.
To permanently cure PE, discover the underlying causes of PE. That is key.
So how do you permanently stop PE? Read the natural, time-tested 4-step strategy below to find out.
Step 1 – Find out WHY you suffer from PE
There are a number of causes for PE,. They affect every guy differently.
Causes of PE include stress and anxiety (including ‘performance anxiety’), as well as bad masturbation habits.
Some guys cannot control their ejaculation due to erectile dysfunction issues. As a consequence they rush sex out of fear of being unable to stay hard.
Step 2 – Make a plan on how long you want to last
Without establishing a goal of how long you want to last, it is difficult, almost impossible, to prevent PE. You have no specific target in sight.
However, once you reach your first target move on to the next more ambitious one.
But be realistic. Maybe you are unable to last more than 30 seconds now. Setting a target of reaching 20 minutes of ‘staying power’ within a week is just setting yourself up for failure and disappointment.
Step 3 – Realise the power of positive thinking
Be up-beat about what you are going to achieve. Believe you can totally and permanently cure your PE.
Keep a positive image of what you can do with extra sexual stamina. Remember how much more enjoyment you can give to yourself and your partner.
Step 4 – Hold the course until you get what you want
Learn the proven techniques to increase your time to ejaculation. There are many natural conditioning and training methods. Methods such as:
- arousal control,
- breathing control,
- pelvic floor exercises
- correct masturbation techniques
All these methods will help increase your sexual stamina.
Take consistent action because persistence pays of in the long run.
Your body needs time to adjust to the training and conditioning.
Focusing on what you need to do and stay the course. Only then will you dramatically improve how long you will last in bed.
Remember, practice makes perfect. Every single time.
To get started on the road to treat premature ejaculation naturally without pills, click on the book cover below to download your free copy.